89 - Developing a Healthy Sense of Sexuality
In teaching about dating and relationship skills, we cannot do that without addressing sexuality.
Sexuality and disability has long been a complex issue due to what was discussed in Episode #2 regarding sexual ableism. Sexuality, as defined I define it, is a natural part of you, independent of your relationship status.
We are typically socialized to think that sexuality relates to the act of having sex. This is another concept we’re flipping around to teach that sexuality is something internal that belongs to each of us. It is more connected with our individual feelings, needs, and desires rather than specific people.
Sexuality is not about who you have sex with, or how often you have it. “Sexuality is about your sexual feelings, thoughts, attractions and behaviours towards other people.” From Department of Health and Human Services in Victoria, Australia (from their BetterHealth website). “You can find other people physically, sexually or emotionally attractive, and all those things are a part of your sexuality.” From Department of Health and Human Services in Victoria, Australia (from their BetterHealth website).
How does disability impact on your sense of sexuality? Does disability affect your sense of sexuality? Do you ever feel it less because of your disability? Is it hard to feel your sexuality when you appear different from others? How do you own your sexuality? Owning your sexuality means acknowledging it and allowing it to be part of who you are whether you’re in relationship or not. Sexuality is about the beautiful dance of honoring your feelings and responses with the attraction you feel toward others.
Free Download: Healthy Sexuality and Relationships for People with Disabilities
Healthy relationships and sexuality begin with you and how you feel about yourself. This guides helps you gain clarity in what a healthy relationship and a healthy sense of sexuality mean to you. You’ll be encourage to develop to implement healthy and positive views about yourself in regards to sexuality and relationships.
Use this download as a resource for strengthening your skills live the life you want and have the relationships you want. If you’re a professional, use this guide with the people you work with.
Check out our Dating Memberships:
Dating Made Easier (for all people wanting to date) - is a monthly membership for anyone (with or without disabilities) who wants support and guidance in dating skills and getting the RESULTS you want in dating and relationships. Click here to learn more.
Supporting Dating and Relationships membership (for special educators and professionals in disability services) - is for professionals in the disability field who are looking for training and resources to effectively help students/people with disabilities in developing dating and relationship skills. Click here to learn more.
